双赢娱乐城

The Student Wellness Center is partnering with I Support the Girls (ISG) to provide free, brand-new bras to MC students only! Registration is open now through March 31, 2025, but supplies are limited and not all sizes are available.

How It Works:

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• First-come, first-served – The earlier you register, the better!
• Max 2 bras per student – If available in your size.
• Bras will be mailed after March 31, 2025 – All at once.
• Check your email – If we cannot fulfill your request, we’ll notify you.
• Accurate mailing info is required – Incorrect info = no bras.

Every package includes breast health education, including how to conduct a breast self-exam & measure for your correct bra size.

Important Notes:

• We do not control donations – Not all sizes are represented.
• Not everyone who signs up will receive a bra – Due to limited supply.
• If you have questions, contact us at studentwellnesscenter@montgomerycollege.edu
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This clinic is established with a partnership with Montgomery 双赢娱乐城 Public Health Services to address the need for accessible STI and HIV screenings for improved health of MC students.  This is an opportunity for education, support, and access to additional resources.  The screenings will happen every week on Tuesdays on GT, RV, and TPSS campuses as a walk-in service on a first-come, first-served basis.

• Monthly on Tuesdays, 10 a.m. to 1 p.m.
  • 1^st Tuesdays in SV316 on the Rockville campus
  • 2^nd Tuesdays in ST302 on the Takoma Park/Silver Spring campus
  • 3^rd Tuesdays in BE160 on the Germantown campus

Join us for a special Heart-Centered Yoga Series, a 3-session pop-up event designed to promote relaxation, mindfulness, and inner balance. Offered in partnership between the Student Wellness Center and MC Wellness, this series is open to both employees and students and will be held in the Quiet Room (SV001) at the Rockville Campus.

Led by experienced instructor Catherine Comstock, each 45-minute session will guide participants through gentle, heart-centered yoga practices that foster self-care, stress relief, and well-being.

Dates: February 18, February 25, and March 4
Time: 2:15–3:00  p.m.
Location: Student Wellness Center's Quiet Room (SV001), Rockville Campus

No prior yoga experience is needed—just bring your willingness to connect, breathe, and restore. We look forward to seeing you there!

Join us for an interactive and empowering Hands-On CPR & AED Training led by Prof. Beth Ridings, co-sponsored by the Employee Wellness Program and the Student Wellness Center.

In this 1-hour hands-on learning experience, Prof. Ridings will guide participants through essential skills for CPR and heart health. You’ll gain practical knowledge about how to respond in emergency situations, including performing effective chest compressions and using an Automated External Defibrillator (AED).

This session is designed to provide you with confidence and the ability to take quick action during cardiac emergencies—whether at work, on campus, or in your community.

Don’t miss this opportunity to learn life-saving techniques in an engaging and supportive environment. All skill levels are welcome!

Date: February 19
Time: Noon–1:00 p.m.
Location: SV417, Rockville Campus
Co-sponsors: Employee Wellness Program & Student Wellness Center

Take the first step in becoming a heart health hero!

Join us for an informative session on Eating for a Healthy Heart, sponsored by MC Wellness and the Student Wellness Center. This live and recorded webinar is open to all employees and students and will explore effective ways to manage high blood pressure and improve heart health through nutrition. Learn about the Dietary Approaches to Stop Hypertension (DASH) meal plan and other healthy eating tips to support a heart-healthy lifestyle.

Date: February 19
Time: 1-hour session from Noon to 1 p.m.
Format: Live & Recorded
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Take charge of your heart health! new window today and gain valuable insights into making healthier food choices.

The Student Wellness Center, in partnership with Planned Parenthood of Metropolitan Washington, DC, invites you to a virtual workshop focused on STI prevention and birth control methods. Led by a sexual health educator, this interactive session will provide essential information on protecting your sexual health, understanding various contraceptive options, and making informed decisions.

Dates: February 25 and March 5
Time: 1:00–2:30 p.m.
Location: Virtual/Zoom 
Registration: new window, new window

 

双赢娱乐城 is committed to ensuring that all students have equitable access to essential healthcare services—and we’re bringing care directly to you with the Carole Whitehill Moses Health Care Unit!

Visit: Thursday, March 13, 2025 and April 10, 2025
Time: 10:00 a.m.–3:00 p.m. Sign up on-site!
Location: Rockville Campus, Near North Campus Garage (Mobile Market Space)
Frequency: The unit will return monthly to this location.

Confidential & Compassionate Care for MC Students

All MC students—credit and noncredit—are welcome to access services, including:

• Preventative care (vaccinations, screenings, chronic disease management)
• Physical exams
• STI testing, prevention, and treatment (including HIV services)
• Birth control options (including IUD insertion/removal & emergency contraception)
• Pregnancy testing & options counseling
• UTI treatment
• Gender-affirming care
• Mental & behavioral health services

No Appointment needed - sign up on-site!

The Carole Whitehill Moses Health Care Unit is part of 双赢娱乐城’s dedication to ensuring that students have accessible, high-quality, and compassionate healthcare. The unit is designed to support students in maintaining their health and well-being while pursuing their academic goals.

For more information, please contact studentwellnesscenter@montgomerycollege.edu.

The Student Wellness Center and MC Wellness, in partnership with Kaiser Permanente, are offering free biometric health screenings for 双赢娱乐城 employees and students. Stop by the Kaiser Permanente Mobile Van on the Rockville Campus on Thursday, March 6, 2025, from 10 a.m. to 4:30 p.m. (closed for lunch from 1:00–1:45 p.m.).

Screenings include blood pressure, diabetes (A1c), cholesterol (non-fasting), BMI (height/weight), and health education—all at NO COST! Walk-ins are welcome for employees, while students are encouraged to schedule an appointment every 15 minutes.  Take charge of your health and Know Your Numbers!

Dates: March 6
Time: 10:00 a.m.–4:30 p.m.
Location: Rockville campus
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Join us for an informative 1-hour webinar that explores the truth about sugars and artificial sweeteners. Hosted by Kaiser Permanente as part of their Wellness Wednesday series, this session will help you better understand the impact of sugar on your health and provide practical tips for reducing your intake. Brought to 双赢娱乐城 students by MC Wellness in collaboration with the Student Wellness Center. Don’t miss this opportunity to take charge of your health and make informed choices about sugar!

Date: March 19
Time: Noon–1:00 p.m.
Location: Virtual 
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• Open Fitness Center
• Swimming Pools
• Public Safety

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240-802-6290
Services: Connection to culturally appropriate medical and mental health care for the Black diaspora

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301-933-0868 x928 and x929
Services: Preventative Care, Restorative, Oral Surgery, and Emergency Care

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301-434-8985
Services: Primary Care, Chronic Care, Diabetes Focus Groups, Medication Assistance, Cancer Screenings

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866-877-7258
Services: Primary Care, Dental, Refugee Health, Discount Drug Program, Family Planning, HIV and Infectious Disease Care, WIC, Prenatal Care

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301-557-1940 for Aspen Hill, Silver Spring, and Gaithersburg
301-557-2140 for Germantown
Services: Physical Exams, Lab Work, Diabetes and Cardiovascular Management, Pharmacy

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Services: Enroll in private insurance or Medicaid program in Maryland

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844-796-2797
Services: Primary Care, Women’s Health, Sexual Health, Infectious Disease, LGBTQIA+ Health, Nutrition Counseling

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301-493-2400
info@mobilemedicalcare.org 
Services: Primary Care, Endocrine, Heart, and Gynecological Clinics, Podiatry and Optometry Clinics for Diabetic patients

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240-777-0311
Services: Connection to community-based medical and dental providers for uninsured Montgomery 双赢娱乐城 residents

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240-777-1750
Services: Breast and cervical cancer screenings for low-income, uninsured Montgomery 双赢娱乐城 residents

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240-777-1222
Services: Colorectal cancer screening and care coordination for further treatment 

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240-777-1875
Services:

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240-777-1760
Services: HIV and STI Testing and Treatment, PrEP (pre-exposure prophylaxis), POP (post-exposure prophylaxis)

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240-777-1222
Maryland Tobacco Quitline 1 (800) 784-8669

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301-208-1300
Services: Women’s Health Care, Men’s Health Care, Birth Control, Abortion, Cancer Screenings, HIV Care, STI Testing and Care, Transgender Hormone Therapy

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202-234-1010
Services: Affordable eyeglasses clinic, Glaucoma and vision screening

• Maintaining your Physical Health is more than just staying active and eating healthy.  It’s important to check in with your primary care physician, be screened regularly for things like diabetes, high cholesterol, and different types of cancer or HIV, especially if you’re at high risk through genetics or individual behavior. 
• new window: How to start a physical activity plan at any age or fitness level,
• new window: The 10 principles of Intuitive Eating, reject what diet culture tells us about how we “should” eat and instead respect your body.
• new window: Learn more about some of the most prevalent chronic diseases faced in the US and risk factors you or a loved one might have.
• new window: Learn more about what a primary care physician does and how they can help you maintain your health.